STUDIO SESSIONS
Get moving, unwind, and experience the benefits of mind-body practices with our expert instructors.
Morning Sessions
10:00am – Yoga with Gemma
10:30am – Breathwork with Kate
11:00am – Soundbath with Fiona
11:45am – Prana Flow with Gemma
12:15pm – Meditation with Rosie
12:45pm – End of morning sessions
Afternoon Sessions
1:00pm – Soundbath with Fiona
1:45pm – Prana Flow with Gemma
2:15pm – Breathwork with Kate
2:45pm – Yoga with Gemma
3:15pm – Meditation with Rosie
3:45pm – End of afternoon sessions
THE DEN
A cosy space for inner exploration and creative play.
Morning
10:00am – Mini Stress Hypnotherapy Taster with Marc
10:30am – Confidence Booster Hypnotherapy Taster
11:00am – Mental Detox Hypnotherapy Taster
11:45am – Painted Palms: Gelli Printing Workshop with Ellie
Afternoon
1:00pm – Painted Palms: Gelli Printing Workshop
2:15pm – Mini Stress Hypnotherapy Taster
2:45pm – Confidence Booster Hypnotherapy Taster
3:15pm – Mental Detox Hypnotherapy Taster
Gelli printing workshops use natural foliage to create vibrant, textured prints—no experience needed, just curiosity!
IN THE GARDEN
Reconnect with nature and challenge yourself with a unique experience.
12:30pm - Cacao Ceremony - Open to all
ALL DAY - Tea, coffee, refreshments and a chance to meet the team
Sign Up To Our Newsletter
Be the first to hear about our retreats, workshops, exclusive offers, and wellbeing tips! Sign up for our newsletter and bring more calm, inspiration, and balance into your life.