Upcoming Retreats and Classes

Seen something you'd like to join us for, worried it's too far to travel? Why not make a weekend of it? Located on the edge of the Cotswolds and just 30 minutes from Shakespeare's Stratford upon Avon our retreats venue is perfectly placed for an extra special get away.

We host a range of weekly classes from Yoga to Soundbaths at The Barn. Use the link below to see our timetable and book. 

For our retreats and events please read on.

Saturday 13th September 

10:00 am - 5.00pm

Struggling to unwind at night? Waking up tired no matter how long you’ve slept? You're not alone. In today’s high-pressure world, deep, restorative sleep can feel out of reach—but it doesn’t have to be.

Our Sleep retreats are carefully crafted to help you release stress, reset your nervous system, and restore your body’s natural rhythm. Whether you choose the full-day immersive experience or the shorter, nourishing half-day retreat, you’ll be held in a soothing space designed to support real change.

Led by Hayley—an experienced holistic practitioner with a focus on stress, sleep, and emotional wellbeing—and supported by Gemma, you’ll explore a rich blend of practices including:

🌱 Gentle restorative movement

🌱 Guided breathwork and meditation

🌱 Nervous system regulation techniques

🌱 Evening routine planning and lifestyle guidance

🌱 Practical tools to manage overthinking and promote deep rest

Our full-day retreat includes a wholesome lunch, nourishing refreshments. The half-day version offers a more concise, yet deeply restorative experience—perfect for those seeking a calm reset.

Whether you’re battling insomnia, burnout, or just long for more peace in your daily life, these retreats offer more than a moment of rest—they’re a path to lasting change.

Step into calm. Rediscover rest. Sleep well—naturally.

Saturday 18th October
1.00pm - 4.30pm

In the midst of a world that constantly demands more, anxiety can creep in and steal our peace. This half-day retreat is a sanctuary for anyone looking to shift from mental overwhelm to inner calm and clarity.

Through a soothing blend of breathwork, gentle movement, mindfulness practices, and self-inquiry exercises, Hayley & Gemma will guide you toward a place of deeper presence. You’ll begin to understand how anxiety operates in your body and learn grounding techniques to bring yourself back to centre when life feels too much.

This is a space for rest, reflection, and renewal. With compassionate guidance and a supportive group atmosphere, you'll leave with greater insight, emotional balance, and tools to help you navigate life with more ease.

Saturday 15th November
1.00pm - 5pm

Led by Hayley—an experienced holistic practitioner with a focus on stress, sleep, and emotional wellbeing—and supported by Gemma, you’ll explore a rich blend of practices including:

🌱 Gentle restorative movement
🌱 Guided breathwork and meditation
🌱 Nervous system regulation techniques
🌱 Evening routine planning and lifestyle guidance
🌱 Practical tools to manage overthinking and promote deep rest

Our full-day retreat includes a wholesome lunch, nourishing refreshments. The half-day version offers a more concise, yet deeply restorative experience—perfect for those seeking a calm reset.

Whether you’re battling insomnia, burnout, or just long for more peace in your daily life, these retreats offer more than a moment of rest—they’re a path to lasting change.

Step into calm. Rediscover rest. Sleep well—naturally.

21st December
10:00 am - 4:30 pm

As the shortest day of the year arrives, we gather in sacred space to honour the darkness and welcome the returning light. This rich, soulful retreat is your invitation to reflect, release, and realign with your inner truth as the wheel of the year turns.

With facilitators Lucy and Fi—held in a space co-created by Gemma—you’ll be guided through powerful rituals including cacao ceremony, drumming, and deep meditation. Together, we will explore the themes of letting go, rebirth, and setting intentions aligned with the energy of the new moon.

This is more than just a retreat—it’s a ceremony of renewal. A day to reconnect with your deepest self, cultivate stillness, and prepare to step into the new year with clarity, strength, and purpose. Join us for a moving and magical celebration of light.