Tucked away in the rolling countryside, The Barn is a rural sanctuary offering treatments, classes, retreats and experiences.
Set in the Warwickshire countryside near Shipston-on-Stour, The Barn is a calm rural space dedicated to nervous system support and restoration.
Alongside a carefully curated range of yoga, Pilates, breathwork and sound healing, The Barn is known for its practical, evidence-informed retreats and structured Reset Days. Everything we offer is designed to help you leave feeling better than when you arrived.
Our retreats are thoughtfully structured half-day experiences that draw on psychology, nervous system science and coaching, combined with movement, therapeutic treatments and guided reflection. They are designed to help you better understand your responses to stress and build steadiness in real life, not just in the room.
Our Nervous System Reset Days offer a fully hosted experience. You are guided gently from one session to the next, with space to move, rest, eat well and think clearly. There are no hot tubs or hotel slippers, just meaningful rest, careful structure and genuine regulation.
Delivered by an experienced team of therapists and facilitators, The Barn is a place to settle your nervous system, restore your energy and make sustainable changes without unnecessary noise.

Evidence-informed retreats for those feeling persistently overwhelmed, anxious exhausted or in pain, offering practical tools to build resilience and navigate daily life with greater clarity and steadiness.

Carefully guided reset days that create space to slow down, release tension and recharge. Designed to leave you feeling steady, resilient and more energised in everyday life.

Ongoing support through massage, yoga, Pilates, therapeutic sessions and coaching sessions, tailored to help you reduce tension, build physical and mental strength and sustain the progress you make here.

Privately hosted wellbeing experiences for friends, families, birthdays, celebrations and Hen parties, thoughtfully designed to feel meaningful, restorative and beautifully held.

Structured wellbeing retreats for teams, designed to reduce stress, build teams, and strengthen connection in a supportive, distraction-free environment.
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Listen to Hayley, our resident Women's Wellness Coach, talking about the signs of burnout.
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The Barn, Springfield Farm, Brailes, OX15 5JH
The Barn - Wellbeing Retreat Centre