From Knowing To Doing
The Barn Group Coaching Programme
You know something needs to change. Now comes making that change work in real life.
Understanding what's happening and knowing what might help are important first steps. But turning that understanding into meaningful, sustainable change isn't always straightforward.
The Barn Implementation Programme is a six-month, small-group coaching programme designed to bridge the gap between knowing what you want to change and actually making it happen.
Through practical learning, shared experiences, structured support and real-world experimentation, we'll help you develop approaches that work for you and your life.
This isn't about completely reinventing yourself. It's about making meaningful changes that you can actually maintain.
At A Glance
Duration: Six months
Sessions: Nine group coaching sessions
Session length: 90 minutes
Group size: Maximum eight participants
Format: In person at The Barn or live online
Price: £595 for the complete programme
From Understanding To Implementation
Our Transformational Retreats help you explore particular challenges, understand what's happening and discover approaches that may help.
The Implementation Programme takes that work further.
Rather than focusing on one particular challenge, we concentrate on something everyone faces when trying to make a change: putting what you've learned into practice when everyday life inevitably gets in the way.
Whether you're working on anxiety, overwhelm, boundaries, confidence, adapting to health problems or making sustainable lifestyle changes, the underlying process is often surprisingly similar.
And you don't need to have attended one of our retreats to join us.
How It Works
Nine sessions. Six months. Real-life change.
The programme combines nine 90-minute small-group coaching sessions with practical activities and opportunities to experiment between meetings.
We meet more frequently during the first three months, giving you the opportunity to establish your direction, try new approaches and build momentum.
During the final three months, sessions become monthly. This gives you more independence and time to practise what you've learned, while retaining the support of the group.
Throughout the programme, we'll work through a shared process:
SEE — Understand what's happening and recognise the patterns influencing your choices.
CHOOSE — Identify what matters to you and decide where to focus your efforts.
TRY — Experiment with realistic changes and practical strategies.
LEARN — Reflect on your experiences, including what hasn't worked.
ADAPT — Adjust your approach, build confidence and develop changes you can sustain.
There are no unrealistic promises, rigid routines or expectations of perfection. The emphasis is on learning what works for you.
Get The Right Support
Is The Programme Right For You?
The Implementation Programme is designed for people who are ready to move beyond understanding their challenges and begin making practical changes.
You might be looking to manage anxiety or overwhelm, establish healthier boundaries, rebuild confidence, adapt to a long-term health problem or make sustainable changes to your health and wellbeing.
You don't need to have everything figured out before you start. You simply need something you'd like to work towards and a willingness to explore what might help.
This programme is particularly suited to you if:
✅ You understand that meaningful
change takes time and practice.
✅ You've tried making changes
before but struggled to maintain them.
✅ You'd value structure, accountability
and support.
✅ You're comfortable learning and
reflecting alongside a small group.
The programme provides coaching and practical wellbeing support. It isn't psychotherapy, counselling, medical treatment or a substitute for specialist mental health care.
Why Group Coaching
Different Experiences. Shared Learning.
Although everyone joins the programme with different circumstances and goals, many of the challenges we encounter when trying to make changes are remarkably similar.
Working in a small group gives you the opportunity to hear different perspectives, learn from other people's experiences and discover approaches you might never have considered yourself.
With a maximum of eight participants, there's time for individual contributions, shared problem-solving and meaningful discussion.
Some sessions will introduce new ideas and practical tools. Others will provide more open opportunities to explore what's working, what isn't and what you might try next.
You won't be expected to share anything you're uncomfortable discussing. Your goals and the decisions you make remain your own.
Sessions To Suit You
Join Us At The Barn Or Online
We offer both in-person and live online programmes, making it possible to choose the format that works for your circumstances.
In Person
Join us at The Barn in Brailes for your group coaching sessions, with the opportunity to step away from everyday distractions and work alongside others in a welcoming environment.
Live Online
Our online programme follows the same structure and methodology, with live, interactive group sessions.
Whichever format you choose, you'll receive the same structured programme, practical activities and opportunities for discussion and support.
Your Host
The Barn Implementation Programme brings together our experience in health, wellbeing, coaching and sustainable behaviour change.
Led by Kate Robbins, the programme combines evidence-informed approaches, practical coaching and an understanding of the challenges involved in making lasting changes.
Kate's multidisciplinary background includes health and wellbeing coaching, physical health, stress management and behaviour change. Her approach focuses on translating knowledge into realistic strategies that people can use in everyday life.
Our wider team, including Gemma Sizer, contributes complementary expertise across movement, physical wellbeing and restorative practices.
Ready To Make A Change
Programme Details
Nine sessions. Six months. £595.
Our Implementation Programme is deliberately limited to eight participants per group, allowing us to provide meaningful support while benefiting from shared learning.
Choose between our in-person and live online programmes and find an upcoming cohort that works for you.
[VIEW UPCOMING PROGRAMMES]
Not sure whether this is the right next step? Contact us and we'll be happy to discuss the programme with you.
Dates & Times
Upcoming Programmes
Our six-month Implementation Programme is available in person at The Barn or live online, with new groups starting throughout 2027.
Choose the group and schedule that works for you.
IN PERSON — STARTS JANUARY 2027
Starts: Friday 15 January 2027
Time: 12:30pm – 2:00pm
Location: The Barn, Brailes
Please note: The Good Friday session will take place on Thursday 25 March instead.
[View Full Schedule & Programme Details]
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ONLINE — STARTS FEBRUARY 2027
Starts: Thursday 4 February 2027
Time: 6:00pm – 7:30pm
Location: Live online
[View Full Schedule & Programme Details]
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IN PERSON — STARTS APRIL 2027
Starts: Friday 16 April 2027
Time: 2:30pm – 4:00pm
Location: The Barn, Brailes
[View Full Schedule & Programme Details]
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ONLINE — STARTS MAY 2027
Starts: Thursday 6 May 2027
Time: 8:00pm – 9:30pm
Location: Live online
[View Full Schedule & Programme Details]
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PROGRAMME DETAILS
Nine 90-minute sessions over six months, with meetings approximately every two weeks initially, followed by monthly sessions.
Maximum eight participants per group.
Price: £595 per person.
MENTAL WELLBEING WORKSHOPS
PRACTICAL SUPPORT FOR REAL LIFE
A series of relaxed, standalone workshops exploring the things that can make everyday life feel harder — from setting boundaries and managing overload to catastrophic thinking and coping with change.
Each 90-minute session combines simple psychology, practical strategies and tools you can actually use in everyday life.
£25 PER WORKSHOP · THURSDAY EVENINGS