Structured days of movement, therapeutic support and guided
A Different Kind of Rest
These are not traditional spa days.
Our Reset Days are carefully structured experiences designed to reduce stress, ease physical tension and restore your energy in a meaningful way. No crowds. No rushing. No pressure to perform relaxation.
Just thoughtful guidance, therapeutic support and time to properly switch off.
THE FRIDAY RESET
The Friday Reset is a carefully guided morning designed to help you release tension and enter your weekend feeling lighter and more steady.
You’ll begin with a calming yoga session to ease physical tension and settle the body. From there, you’ll move into a restorative sound bath, allowing your mind to slow and your system to properly unwind.
The morning concludes with locally sourced refreshments and unhurried time to rest in the space. No rushing off. Just space to sit, reflect or simply breathe before stepping back into your day.
Price: £30 per person
Approximate duration: 3.5 hours
THE RESTORATIVE RESET
AVAILABLE TUESDAYS & FRIDAYS
A fully hosted day designed to ease stress, reduce tension and restore your energy in a meaningful way.
The Restorative Reset offers a carefully structured blend of movement, therapeutic treatment and guided regulation, giving your body and mind the time they rarely receive in daily life.
You are guided gently from one session to the next, with space built in to rest, eat well and properly switch off.
WHAT YOUR DAY INCLUDES
🌿 A 60–90 minute restorative group yoga session
Designed to release physical tension
🌿 Light refreshments
🌿 Your choice of a personalised 1:1 session
Choose either:
• A 45-minute treatment (massage, reflexology, Reiki or facial), delivered with a focus on deep rest and physical release
or
• A 60-minute coaching session focused on chronic pain, nervous system regulation, anxiety or overwhelm. These sessions are practical and grounded, offering personalised strategies you can apply beyond the day itself.
🌿 Guided regulation practice
Tuesdays: Meditation and breathwork
Fridays: Restorative sound bath
🌿 A freshly prepared seasonal lunch
Wholesome, nourishing and thoughtfully prepared.
🌿 Access to The Den, private garden and orchard
Time and space to decompress between sessions without pressure or interruption.
Price: £135 per person
Approximate duration: 5–6 hours
Plan A Private Retreat
Private Retreats
Looking for a private experience for a couple, group of friends or team?
We also offer bespoke retreat days tailored to your needs.
The whole day was wonderful from start to finish, and I felt well and truly welcomed and looked after. I thoroughly recommend The Barn and will most certainly be back!
Kelly B
