A Little Piece Of The Barn
The Barn was created as a place to pause, breathe and step away from the noise of everyday life.
Our shop is an extension of that idea.
Here you'll find a small collection of digital resources, books and carefully chosen products designed to support wellbeing, reflection and meaningful daily rituals. From guides that help you navigate life's challenges to beautiful objects that encourage moments of calm, everything has been selected with intention.
We don't believe wellbeing has to be complicated. Sometimes the smallest rituals can have the biggest impact.
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Books
Fibromyalgia: A Practical Guide to Living Well
eBook £6.90 | paperback £12.99 | Kindle Unlimited Free
This practical guide to Fibromyalgia, informed by our extensive work at The Barn, explores pacing, sleep, stress, movement, nutrition and flare-up management. Drawing on current understanding of chronic pain, nervous system regulation and the lived experiences of the individuals we work with, it provides realistic strategies for living well with fibromyalgia.
Pace Yourself: A Practical Guide To Living Well With Limited Energy
eBook £6.90 | paperback £12.99 | Kindle Unlimited Free
Living with limited energy can make even everyday tasks feel overwhelming. Whether caused by chronic illness, long COVID, ME/CFS, burnout, chronic pain or other health challenges, this practical guide will help you better understand your energy, identify hidden drains, develop sustainable routines and create a life that works with your limitations rather than constantly fighting against them.
MENTAL WELLBEING WORKSHOPS
PRACTICAL SUPPORT FOR REAL LIFE
A series of relaxed, standalone workshops exploring the things that can make everyday life feel harder — from setting boundaries and managing overload to catastrophic thinking and coping with change.
Each 90-minute session combines simple psychology, practical strategies and tools you can actually use in everyday life.
£25 PER WORKSHOP · THURSDAY EVENINGS